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Food and Drink

Food and Drink

Beetroot Health Benefits
Article

The Amazing Beetroot Health Benefits

Beetroot Health Benefits   Beetroot is one of the most amazing antioxidant-rich vegetable food you can consume. The beetroot health benefits are packed full of vitamins and minerals. It derives from the taproot part of the beet plant Beta Vulgaris.   The deep purple coloured beetroot is rich in vitamins Read more…

By addysco, 2 years23 January 2021 ago
weight loss diet
Health and Fitness

How To Lose Weight Fast

How Do You Lose Weight Fast   I wanted to answer the question about how to lose weight fast without diet pills or exercise. I have always been what most would consider a “big girl”. In January 2014, I weighed 180 lbs (around 82 kilograms), which is quite overweight for Read more…

By addysco, 2 years19 July 2020 ago
green healthy smoothies
Food and Drink

11 Health Benefits of Fruit and Vegetable Smoothies

Fruit and Vegetable Smoothies   Before whipping up a batch of mouth-watering smoothies, you should go back to basics. Smoothie makers – young and old alike – should know not just what a smoothie’s ingredients are, but what it can also do for you.   Whether it be made of Read more…

By addysco, 2 years8 June 2020 ago
Boost Immune System
Article

8 Super Easy Ways To Strengthen Your Immune System

How To Strengthen Your Immune System   By Carol Chuang     It is true that the best way to avoid getting the flu is to refrain from coming into contact with someone who has the virus, and wash or sanitize your hands before you touch your eyes, nose, and mouth. Read more…

By addysco, 2 years2 May 2020 ago
Chocolate Smoothies
Food and Drink

Chocolate Smoothies: Sensational Recipes For The Whole Family

Chocolate Smoothies   It’s fun to make your own chocolate smoothies at home – either for family, relatives or friends. It’s easy to make and quick to do once you have all your ingredients set out.   Best of all, if you can use dark chocolate, you will boost your Read more…

By addysco, 2 years10 April 2020 ago
Smoothies
Food and Drink

How To Make Healthy Smoothies

Healthy Smoothies   One of the best things you can do to keep yourself in shape is to make smoothies a part of your daily habit. Smoothies are not only delicious and easy to prepare, but they can also be very healthy and good for you. It’s one of the Read more…

By addysco, 4 years18 July 2018 ago
Green Tea
Cancer

10 Special Benefits of Green Tea

Benefits of Green Tea Green tea has been present since ancient times. According to studies, compared to any other drink, green tea gives several benefits to health. Chinese have the knowledge and experience on how medicinal green tea can be. This has been the secret ingredient for a longer life Read more…

By addysco, 5 years12 November 2017 ago
25 Fat Burning Food To Beat The Bulge
Fishing

25 Fat Burning Foods To Beat The Bulge: Try It Now

What Is Fat Burning Foods   If you want to live a healthy life, then the foods you eat are very important.  Here are 25 fat-burning foods to beat the bulge help you lose and maintain weight, give you energy, vitality and all-around good health:   Avocados Avocados used to Read more…

By addysco, 5 years17 April 2017 ago
Foods That Fight Belly Flab
Food and Drink

Five Foods That Fight Belly Flab

What To Eat To Lose Belly Flab   While on a weight loss plan, it can sometimes be difficult to decide what foods to eat. If you’re looking to change your diet for the better, you should consider adding foods that fight belly flab.   Each of these foods packs Read more…

By addysco, 5 years29 March 2017 ago
Most Diets Fail
Beauty

The No.1 Reason Why Shockingly Most Diets Fail

Why Most Diets Fail   There’s a simple reason why shockingly most diets fail — they do not produce results fast enough. This is The No.1 Reason Most Diets Fail and What You Can Do to Ensure You  Lose Weight and Keep It Off!   It’s no fun to eat Read more…

By addysco, 6 years3 January 2017 ago
REVERSE your Type 2 diabetes. 
Food and Drink

3 Foods That Will Make Your Type 2 Diabetes Even Worse

REVERSE Your Type 2 Diabetes   Did you know that some “safe” foods might be making your diabetes even worse?   You know to stay away from sweets, but some so-called “healthy” alternatives could be hijacking your blood sugar.   >>>What if you could REVERSE your Type 2 Diabetes and Read more…

By addysco, 6 years15 August 2016 ago
orange smoothies
Food and Drink

Smoothies – Drink to Your Health

Smoothies For Health   Smoothies ingredients vary, and with this variation, you have smoothies that may or may not meet your health goals. This is the reason why as smoothies surge in popularity, there are also a lot of people who claim that the health benefits touted by smoothies are Read more…

By addysco, 6 years14 August 2016 ago

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