11 Health Benefits of Fruit and Vegetable Smoothies

green healthy smoothies

Fruit and Vegetable Smoothies   Before whipping up a batch of mouth-watering smoothies, you should go back to basics. Smoothie makers – young and old alike – should know not just what a smoothie’s ingredients are, but what it can also do for you.   Whether it be made of fruits or veggie greens, smoothies … Read more

Chocolate Smoothies: Sensational Recipes For The Whole Family

Chocolate Smoothies

Chocolate Smoothies   It’s fun to make your own chocolate smoothies at home – either for family, relatives or friends. It’s easy to make and quick to do once you have all your ingredients set out.   Best of all, if you can use dark chocolate, you will boost your health too.   The United States … Read more

Smoothies – Drink to Your Health

orange smoothies

Smoothies For Health   Smoothies ingredients vary, and with this variation, you have smoothies that may or may not meet your health goals. This is the reason why as smoothies surge in popularity, there are also a lot of people who claim that the health benefits touted by smoothies are a sham.   Recently, I’ve … Read more

What is the Best Fruit for Smoothies?

best fruits for smoothie

Fruit smoothie drinks are fun to make and fun to drink. Both kids and adults alike love to have them. There is just something about fruits and smoothies that make it a perfect, delicious combination that is guilt-less as well.   Best fruit for smoothie-making   Actually, there is no such thing. All fruits, regardless … Read more

Diet Smoothies Recipes

bottled green smoothies

According to Wikipedia, a diet is defined as “the sum of the food consumed by an organism or a group.” And dieting means “the deliberate selection of food to control body weight or nutrient intake.” Taking that into consideration, how would you like to have a healthy, low-calorie-and-low fat smoothie that you can enjoy without … Read more

Kids Won’t Eat Their Fruits And Veggies, Why Not Try Homemade Smoothies

weight loss smoothies

Homemade smoothies Homemade smoothies are becoming more and more popular among moms who would like their kids to snack on more fruits. It’s really a great way to get our daily recommended allowance of 5 servings of fruit a day. And with kids, it’s a fun way to teach them about various fruits and get … Read more