Chocolate Smoothies It’s fun to make your own chocolate smoothies at home – either for family, relatives or friends. It’s easy to make and quick to do once you have all your ingredients set out. Best of all, if you can use dark chocolate, you will boost your health too. The United States … Read more
Paleo Diets Benefits Unless you’ve been hiding under a rock for the last couple years, I’m sure you’ve heard of the “Paleo Diet”. I hate to even call it a “diet”, because it’s really just the REAL way that humans have eaten for almost 1.9 Million years, as opposed to the modern-day processed food … Read more
Low Carb Cakes Just because you are on a low-carb diet doesn’t mean you should never eat Low cake coconut cake too. Reducing your carbohydrate intake is a lifestyle change and not a get slim quick diet. You should eat healthy because it is good for you, not because it makes you lose weight, … Read more