Fruit and Vegetable Smoothies Before whipping up a batch of mouth-watering smoothies, you should go back to basics. Smoothie makers – young and old alike – should know not just what a smoothie’s ingredients are, but what it can also do for you. Whether it be made of fruits or veggie greens, smoothies … Read more
Chocolate Smoothies It’s fun to make your own chocolate smoothies at home – either for family, relatives or friends. It’s easy to make and quick to do once you have all your ingredients set out. Best of all, if you can use dark chocolate, you will boost your health too. The United States … Read more
Smoothies For Health Smoothies ingredients vary, and with this variation, you have smoothies that may or may not meet your health goals. This is the reason why as smoothies surge in popularity, there are also a lot of people who claim that the health benefits touted by smoothies are a sham. Recently, I’ve … Read more
Fruit smoothie drinks are fun to make and fun to drink. Both kids and adults alike love to have them. There is just something about fruits and smoothies that make it a perfect, delicious combination that is guilt-less as well. Best fruit for smoothie-making Actually, there is no such thing. All fruits, regardless … Read more
According to Wikipedia, a diet is defined as “the sum of the food consumed by an organism or a group.” And dieting means “the deliberate selection of food to control body weight or nutrient intake.” Taking that into consideration, how would you like to have a healthy, low-calorie-and-low fat smoothie that you can enjoy without … Read more
Making smoothies a part of your daily habit is one of the best things you can do to keep yourself in shape. Smoothies are not only delicious and easy to prepare, they can also be very healthy and good for you. It’s one of the best ways to meet our daily recommended allowance of … Read more
Homemade smoothies Homemade smoothies are becoming more and more popular among moms who would like their kids to snack on more fruits. It’s really a great way to get our daily recommended allowance of 5 servings of fruit a day. And with kids, it’s a fun way to teach them about various fruits and get … Read more