Why Most Diets Fail
There’s a simple reason why shockingly most diets fail — they do not produce results fast enough. This is The No.1 Reason Most Diets Fail and What You Can Do to Ensure You Lose Weight and Keep It Off!
It’s no fun to eat small portions of food that don’t satisfy your hunger cravings. It’s no fun to go to the gym day after day — and when you are doing all of this and the scale is barely budging, it can be incredibly discouraging. It can make you want to give up altogether or try a different plan.
To help dieters lose weight fast and avoid falling victim to discouragement, Cinderella Solution System has created a new diet program to fix this problem fast.
What is the Cinderella Solution System?
The Cinderella Solution System is specially made for women who want to lose weight and target hard to shift body fat. It’s designed to work for women who want to lose weight in a non-regimental way and still achieve weight loss goals. It is based on simple food pairing for sustainable bodyweight management in the long run.
The idea of a great diet plan is that the dieter needs to see noticeable body composition changes in the first few days. If their dieter can see in the very first week a 5-10 pounds of fat stripped away from their body, they will be motivated to carry on with the plan. Their clothes will be looser, they will feel lighter and better.
5 Simple Weight Loss Tips
If you are carrying around a few (I use that term loosely) extra pounds like most of us are, you all know the reasons why you should take the weight off. It will reduce stress on your heart, reducing the chance of heart disease, cancer, possibility of diabetes; feel better, look more attractive, etc.
There are 101 reasons why, but it can be a real pain to finally get that weight off. You push hard, make a little progress, get side-tracked and bam you are heavier than you started.
It’s maddening. Enough with that hassle, here are 5 simple steps to lose weight and keep it off. These steps can be applied to anything, but we are focusing on weight loss here.
1. Know What You Want
2. Know Where You Are
3. Track Your Results
4. Make Course Corrections
5. Being held Accountable
Now all your extra weight will effortlessly melt off. Yeah right! A simple list of 5 items is not going to do it, so let me explain the intricacies of the 5 items and where the hang-up normally occurs when applied to lose weight.
1. Know What You Want
This one is dead simple. Most people that want to lose weight have an idea of how many pounds they would like to lose or how they would like their body to look.
I think we can safely say if your body started looking the way you wanted it, you would know, even if you didn’t have it completely mapped out and detailed.
2. Know Where You Are
This is the big trip up. It is almost always overlooked and is the number one reason for the up and down effect you experience with losing weight.
You are unhappy with how your body feels and how it looks, and it is painful to zoom in and get an accurate picture of where you are.
Unfortunately, to get anywhere in life, you must know where you are and where you want to go to be able to accurately judge the results when you get there.
If you took the time to find out where you are, you would be able to choose the appropriate means to get to the destination you want and have an expectation as to how long it would take you to get there.
This is the same with weight loss and our physical condition. In your mind, you think you are starting in a different physical condition than you really are. When the results don’t follow the illusion in your mind, you get upset.
3. Track Your Results
This is apparently simple. If you have no clue as to WHAT you are doing, how do you know what is working? It might be simple to do but is also simple not to do. In the end, most people never track their results.
4. Make Course Corrections
You love to do this one. You have it hands down. It is like step one of knowing what you want. You try the new food diet, the super sit-up machine, and the cardio hip hop, power energy, yoga fat burner class.
You might be great at switching it up, but without knowing where you are starting from and a history of tracked results, you have no clue as to what you should change or even which direction you should go.
5. Being held Accountable
No, not accountability! That is an evil word. You don’t want anyone to know what you are doing, or more importantly, what you are not doing.
So, why do you resist accountability, your secret weapon to weight loss?
Because it works! If you know someone is going to be watching you, you would follow through or at least feel very uncomfortable not following through.
Accountability, when used wisely, is the ultimate turbo booster to your weight loss. Since you are going to be accountable anyway, you might as well get something out of it.
Using accountability up front, you can achieve the body of your dreams. If you let your body hold you accountable, it will throw on fat in places you don’t want it to be.
The biggest obstacle to weight loss is not taking any action. It doesn’t matter how good the plan is, it is worthless if you don’t follow it. So, what do I do now?
Related articles:
How I Lost Fat Fast In 3 Weeks With This Weight Loss Diet
Your Thyroid And Weight Loss The Connection Is Real
25 Fat Burning Foods To Beat The Bulge Try It Now
Five Foods That Fight Belly Fat
First and foremost, get Accountable.
How To Lose Weight Fast
Personal trainer, health and nutrition coach Brian Flatt once said “For a diet to be successful, I truly believe that the diet must produce visible and significant results fast,” Flatt said. “When the dieter sees real results quickly, he or she becomes more engaged. And when I can get the dieter engaged by seeing real results, a ‘snowball effect’ occurs; results get better and better as dieters see themselves getting leaner and leaner.”
So why is the Cinderella Solution System able to produce such rapid weight loss?
The Cinderella Solution System focuses on providing dieters with only the essential nutrients that their body needs for good health and proper functioning while eliminating all those nutrients that slow or even stop them from burning fat.
More specifically, instead of dieting, counting calories, popping pills and doing cardio….you focus on Flavor-Pairing of your favourite foods and see the weight falls off.
Healthy Diets
The program utilizes a combination of food pairing for sustainable bodyweight management in the long run. It helps users burn fat for fuel, maintain their lean body mass, and increase their metabolism.
All of this is included in a simple, straightforward, step-by-step presentation that doesn’t require a doctorate to follow. Get a taster with this Free Report:
Fast weight loss results are the key to sustained weight loss, but a successful weight loss program must also be easy to follow. So to recap, if you want to lose weight and keep it off, you need a plan that both produces fast results and is easy to follow the program – Cinderella Solution System.
Get Started Now…
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