Weight Loss Secrets
I want to share 3 of the important “secrets” everyone who wants to lose a pound—or several—should know. These secrets make weight loss easy and natural by working with your body. However when you work against your body, losing just a single pound can be difficult, almost impossible.
I didn’t know these secrets either… until Liz Swann Miller, Doctor of Naturopathy, revealed them in an eye-opening presentation about common toxins in our modern lives that force us to gain weight.
Liz has been astonishingly successful in helping people accomplish their health and weight loss goals. Starting with herself.
She’s got an amazing story. She was obese when she took a college trip to Peru and started eating ancient Inca superfoods. She was startled to find herself losing weight and feeling better, so she dropped out of college to completely resolve her weight problem, then went back to become a naturopath. For 15 years, Liz has helped tens of thousands of private patients lose weight and live happier healthier lives. Then she wrote several Amazon best-sellers to help other people all across America do the same.
Now Liz has created a brilliant presentation—I’m sorry I can’t stop telling you how good it is, but seeing it made weight-loss so simple and easy for me. So I emailed Liz and asked if she had any information she would share with you.
Practically everyone who tries to lose weight has been “fed” a whole lot of lies by the big food and diet corporations. In fact, every “naturally” skinny person I know has somehow missed being force-fed these lies.
So if you don’t know these “secrets” I’m going to reveal it to you, don’t feel bad.
“Secret” #1: Enjoy your food.
Liz explained that we desperately need to detox from “manufactured food-like products.” They’re actually packed with toxic chemicals and residues that force us to gain weight—as well as some gross stuff that the body has to pack away as fat. Because this stuff isn’t real food.
“But you have to replace that stuff real food you enjoy. You’re supposed to enjoy the food. Dieting and depriving yourself just leads to binge eating and weight gain. Unfortunately, the big food and beverage corporations put out a lot of misleading information—lies, although my lawyer’s having a cow because I said that. Like the only way to lose weight is to deprive yourself and work out like a maniac. And that clean eating is expensive, difficult, and bland. In fact, my clients tell me all the time how astonished they are to discover how easy it is to lose weight on really good food.”
So what can you eat that’s both good for you and good-tasting…and detoxes your body?
What can you eat that’s easy on your budget, easy to fix…and that no one would never, ever think is “detox diet food”?
What if you don’t want to buy special equipment or shop at pricey stores?
And what if you would like to start feeling better and looking better almost overnight?
Liz has developed a delicious method called the Red Smoothie Detox Factor that does all that. Swiftly liberating your body from the toxins in processed food so your body can do to fat what nature designed it to do. More about that revelation later.
“Secret” #2: Eat at home.
Yes, it’s better to eat real food. But even if you eat processed food, eat at home, Liz says.
You will naturally eat less…without noticing or feeling deprived.
And you’ll slam the brakes on additional weight gain.
That’s because, Liz told me in a Skype chat, “No matter what you eat, whether you are alone or with family or friends, restaurants make money by selling you food. The more you eat, the more money they make. No matter how expensive or how cheap the restaurant.”
“Even good restaurants?” I asked.
“Even great restaurants serving terrific food made with wholesome ingredients,” she said. “But let’s be real. When most of us go to a restaurant, it’s a fast food or chain restaurant. So they get us to spend more by giving us more. Made with ingredients aren’t very nourishing but… are dirt-cheap. And some of those ingredients aren’t’ just toxic, they’re actually designed to make us eat more. A lot more.”
“So… the more they can make us eat, the more money they make.”
“Absolutely. And they know it. All of my patients eat dramatically less—without noticing—if they just eat out less. They do notice feeling better—and that the scale stops creeping up.”
“I gotta move the scale back down. But it seems like every detox program I’ve run into is crazy expensive and incredibly inconvenient. And full of stuff that may be healthy but—I gotta say it, doesn’t taste so great.”
“I hear that a lot from my patients. And you know what? I’m human, I’ve got a family—and a budget—and we all love good food. So I created a program where everything has met that ‘real life test.’”
“OK. I’m game!”
“Would you do me a favor, first?” Liz asked. “I think it will really help you.”
“Sure…” I said, wondering what it could be.
“Pay attention to what you’re eating. Then how you feel. Just for a day or two. Would you do this?”
“Well, sure, but it won’t make that much difference, will it?”
“Most people are amazed. You might be, too.”
I felt silly saying, “Well, sure.”
Because I didn’t think for a second that what I ate really affected me. How I thought, what I felt.
I paid attention to what I ate. And how I felt. I was surprised at how much I ate. A lot of it came out of a package. Or a restaurant. Usually a fast-food place.
And even though I was eating from morning to late at night, all day long, I was peaks and valleys of energy. Rush and crash. Eat to pick me up, then crash and eat again. Always hungry. With the attention span of… a flea? And I tossed and turned and thrashed all night long… then dragged me out of bed in the morning.
That was my life, and I’d never realized it.
I emailed Liz. “Help! Is this normal? It can’t be natural!”
“It’s not natural but, yes, that’s pretty normal for most people.”
“Can you help me?”
“Absolutely. I’ll send you a recipe that my clients just love. So enjoy it all day long, along with some snacks I’ll tell you about too.”
I looked at the recipe.
Berries. Beets. Kale. The berries sounded good and I didn’t have anything against the beets or the kale. Plus some ingredients that seemed…downright decadent.
Decadent health food?
I made it, I tried it and thought…
Healthy…? Well, everything in it is supposed to be really healthy, but…
How the heck can anything decadent be healthy? Easily.
Secret Weight Loss
Because I’ve been enjoying—yes, that’s right, enjoying tasty recipes from the Red Smoothie Detox Factor for several days now. They’re all different, they all taste great—and I honestly can’t remember the last time I slept so well and felt so good.
My food bills and my scale have gone down. I don’t know what my doctor will say, but I’ll keep you informed.
Because In just a few days, I’m going to share Liz’ Weight Loss Secret #1. Along with results from my checkup. She’ll explain how these secrets work together, to produce life-changing improvements in your health and weight.
Doctor of Naturopathy, weight-loss expert and best-selling Amazon author Liz Swann Miller, creator of the Red Smoothie Detox Factor, revealed 2 of the secrets to easy, steady weight loss. Secrets the big food corporations do their best to hide from us.
Secret #1: Enjoy real food. Don’t fall for the lie that you have to deprive yourself to lose weight.
Secret #2: stop eating out. You will automatically eat less without even noticing.
Then start detoxing your body with tasty, nourishing smoothies that are just as easy on your wallet as they are easy to make.
Because a single day of enjoying Liz’ smoothies demonstrated the radical power of her superfood-packed red smoothies to make me feel incredibly good.
Now prepare yourself for one of the biggest weight loss secrets there is. A secret that, when you use it properly, can transform your body and your health.
You probably know most of us eat too much processed food. What you may not know is that it’s full of toxic chemicals and substandard, dirt-cheap ingredients designed to make you eat more…and force you to gain weight.
Here’s how it works.
“That stuff is just a lot of calories your body can’t use,” Liz told me, “Some are poison. And all these foods are stripped of the anti-oxidants and anti-inflammatories that help your body detox. The result? Your body expends huge amounts of calories to eliminate some toxins—the rest, it stores in your fat to protect you. This is why most people are hungry all the time. They’re not getting the energy they need.”
“So… what’s going on with me? Why am I losing weight but not going hungry?”
Liz paused, then dropped the bombshell.
Your body is designed to burn fat. You just have to let it.
“What? I thought we were designed to store fat?!?” We were Skyping and I was practically shouting. Then I heard Liz say…
What good is a fat reserve if you can’t burn it?
Mind was blown.
Liz continued: “You’re drinking smoothies packed with phytonutrients, antioxidants and anti-inflammatories that pull toxins out of you like a tractor beam. Allowing your body to burn those toxin-filled fat stores… and releasing tremendous amounts of stored energy.”
So that’s why I’m losing weight without going hungry.
Watch Liz’ free presentation. It’s packed with revolutionary weight loss information—information that works. Because it’s based on how nature.
Click the button only if you want to wear smaller clothes, breathe easier, move more freely and just plain feel better.
- Which calories help you lose weight…and which ones help you gain it…
- The “diet” foods…some of them vegetables…that lead to weight gain and diabetes…
- The “low-fat” foods that can dramatically increase your risk of cancer.
- And the superfoods that rescue your body from this assault by detoxing you…
Revitalizing your metabolism so you can shed pounds as well as toxins, renew your body and reset your internal clock by up to 7 years.
Because until now, the Red Smoothie Detox Factor has been available only to Liz’ private clients. But now that she’s perfected it to work for almost everyone, almost every time, Liz is sharing it with rest of us so we can feel better and look better.
And here’s my secret.
I’ve been on the Red Smoothie Detox Factor for 11 days now. I lost about ¾ to 1 pound a day—10.5 pounds and still dropping—my skin is clearing up, I feel better in a dozen different ways, and my doctor has given me the go-ahead to stop taking several medications. I have so much more energy, it’s just a revelation.
So if you’re sick and tired of feeling sick and tired, do yourself a favor.
Get Red Smoothie Detox Factor before the price goes back up.
Because Liz offers a ridiculously good guarantee. You have 60 days to decide you love the Red Smoothie Detox Factor. If you don’t love it—for any reason, or even no reason at all —Liz will refund your money. 100%. No questions asked.
And I’ve got a free gift for you because Liz believes good food and good health are for everyone. Not just the rich and famous.
Then send me your receipt and I will give you Liz’ best-selling Green Smoothie Diet Solution. Totally free. Yours to keep, enjoy and share even if you decide you want your money back.