Herbal Hair Loss Remedies
Table of Contents
Currently, the world hair market is flooded with a variety of cosmetic products which offer all kinds of hair loss solutions and hair loss cures. However, this article; 7 Best Natural Ingredients for Hair Growth will help you clarify what the best herbal ingredients for your hair is.
The external appearance and beauty of your hair contribute a lot to your personality. It is for this simple reason that there is so much demand for cosmetic products to enhance your hair and beauty.
Be careful when you are choosing a hair loss remedy
Before you choose a hair loss remedy, beware of the fake hair loss solutions and hair loss cures. It is always better to consult a doctor if you are suffering from hair loss.
Hair loss can take place due to various medical conditions, it is quite possible that your hair loss problem is not permanent and could be cured by some simple treatments.
Do not let over-the-counter drugs dupe you. You must diagnose the actual cause of your problem and search for the right kind of remedy.
Herbal hair loss solutions play important role in countering hair problems. Herbal remedies have always been popular in traditional Indian and Chinese medications.
Over the past few years, they have become quite popular in the western world too.
There are mainly two reasons for their popularity:
- They have fewer side effects. They are the ideal hair loss cures if you are looking for safe, risk-free procedures.
- They are very effective. You will not see an overnight solution to your hair loss but in time you will notice a marked difference. You may certainly notice a difference in the thickness, strength, volume and sheen in your hair after using a herbal hair loss remedy.
Herbal Remedies
Herbal remedies increase circulation, disinfect the scalp and stimulate hair growth.
There are some herbal remedies which also block the synthesis of DHT ( dihydrotestosterone) the natural inhibitor of hair growth.
Best Natural Ingredients for Hair Growth
Here are the 7 Best Natural Incredients for Hair Growth That You May Find Useful:
Reasons for their popularity:
There are mainly two reasons for its popularity.
- They have fewer side effects. They are the ideal hair loss cures if you are looking for safe, risk-free procedures.
- They are very effective. You will not see an overnight solution to your hair loss but in time you will notice a marked difference. You may certainly notice a difference in the thickness, strength, volume and sheen in your hair after using a herbal hair loss remedy.
Herbal remedies increase circulation, disinfect the scalp and stimulate hair growth.
There are some herbal remedies which also block the synthesis of DHT ( dihydrotestosterone) the natural inhibitor of hair growth.
Natural Ingredients for Hair Growth
Some of the herbal hair loss cures that you may find useful are as follows –
- Green Tea (Camellia Sinensis)
Catechins in green tea inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. An extract made from its compounds may help a range of health issues, including hair loss. A compound called EGCG has been documented to help with hair growth.
Therefore drinking green tea every day would benefit the treatment of male pattern baldness. There are several varieties of green tea in the market place and they differ substantially based on the variety of Camella Sinensis used as well as the growing conditions and the horticultural methods.
- Ayurvedic Antistress Tea
This mixed drink of Nardostachys jatamamsi and Bacopa monnieri 2 to 3 times a day relieves stress and prevents hair loss.
- Ginkgo Biloba
It intensifies blood circulation to the scalp and skin. Consuming 120-160mg of dry Ginko Biloba extract every day can keep your hair follicles rejuvenated.
Health benefits of ginkgo Biloba has been noted as high in antioxidant and anti-inflammatory properties. It has been said that it helps to increase the blood flow and plays a vital role in how neurotransmitters in the brain work.
- Saw palmetto (Seranoa repent)
Saw Palmetto is a herb known for slowing hair loss and encouraging hair regrowth. It is a core element of many hair loss formulations. The recommended dose is a 160mg capsule twice each day.
- He Shou Wu (Polygonum multiform)
This Chinese herb is used in many commercial preparations for hair loss remedy.
He Shou Wu is a herb that has been used to prevent the effects of ageing. The root has recently been used to improve brain function, prevent heart disease, and to lower cholesterol. He Shou Wu can be taken as a pill, powder, or extract. It can also be made into a tea and applied to the skin.
Pharmacological studies have demonstrated that PMT. extracts help with biological activities such as anti-bacterial, anti-inflammatory, anti-diabetic, anti-cancer, anti-oxidant and exerting preventing activity against neurodegenerative diseases as well.
- Pygeum (Pygeum African mum)
African cherry tree, a member of the plant family Rosaceae. Pygeum is a herbal extract taken from the bark of the African cherry tree.
The species has a long history of traditional uses. The bark is used in numerous ways in health treatments. The extract Pygeum is a herbal remedy prepared from the bark of P. Africana and is promoted as an alternative medicine for prostatic health and hair loss treatment.
- Stinging Nettle (Urtica dioxin)
It blocks the conversion of testosterone into DHT and delivers wonderful results if taken in combination with Pygeum and Saw Palmetto.
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Vitamin and Minerals for Hair Health
Besides these herbal remedies, there are various dietary supplements which are essential for supplying adequate nutrition to the hair follicles and ensure good health to your hair.
Eating a diet rich in vitamin, minerals, and protein is the best hair loss remedy one can choose.
Here are a few more vitamins and minerals that can be used for the treatment of hair loss.
- Iron
Iron is an essential nutrient that helps our body make blood. General hair loss is linked to low levels of Iron. Try to eat lots of iron-rich foods like fish, poultry, broccoli and lots of greens leaf vegetables and fruits.
- Biotin
Biotin a form of vitamin B7 has been used for the treatment of hair loss with great results. As well as supplements you can get lot’s of the vitamins by eating foods such as eggs, wheat germ, and mushrooms.
- Zinc
Zinc helps to strengthen the hair follicles under your scalp and supply the scalp with nutrients. You will need to take zinc daily as the body does not store zinc.
- Aromatherapy
Lavender, rosemary, thyme oils and many other essential oils have been used to treat hair loss for many years. The oil is said to boost hair growth when it is run into the scalp overnight.
- Melatonin
Melatonin, the “sleep hormone.” has been used therapeutically to treat hair loss. Cream with melatonin added can be used to boost hair growth and slow down hair loss.
- Pumpkinseed Oil
Daily doses of pumpkinseed oil taken by mouth could safely help bring your hair back. Like saw palmetto, the pumpkin seed oil is said to block testosterone from changing into the compound DHT, which is linked to baldness and hair loss.
A study published in Evidence-based Complementary and Alternative Medicine found that when men took 400 milligrams of pumpkin seed oil per day (in capsule form) for 24 weeks, they saw an increase in hair growth.
Conclusion
When choosing a cosmetic hair product for yourself, read the label carefully and beware of what the hair loss remedy is claiming. Choose a product that is based on a good organic herbal supplements or contains natural hair care products. Don’t forget to speak to your physician before making drastic changes to your diet.
